Coaching
My coaching philosophy is rooted in the belief that fitness should be simple, sustainable, and adaptable to each individual’s lifestyle. I create programs that are practical and easy to manage, helping my clients build healthy habits that last beyond the gym. My goal is to empower them with the knowledge and confidence to make adjustments based on their own needs, so they can achieve lasting results while maintaining balance in their busy lives.
Stregnth. Confidence.
Transformation.
Sustainable Fitness Habits – Simple, realistic strategies that fit into busy lives without overwhelm.
Work-Life Balance – Practical systems to prioritize health while managing family, career, and personal commitments.
Strength & Confidence – Both physical strength and the self-confidence that comes from achieving goals.
Lasting Transformation – A lifestyle shift that supports long-term health, energy, and resilience—not just quick fixes.
Personalized Support & Guidance – Coaching tailored to each client’s unique goals, challenges, and lifestyle.
Training Packages
Kickstart Package
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3 Sessions (60 min)
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Fitness Assessment + Goal Setting
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Customized workout plan for home or gym.
$129*
*price includes a $30 one month Open Gym membership at HiitFit
Online Coaching
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Custom Training Program Updated Monthly
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Nutrition & lifestyle coaching support.
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Weekly Check Ins
$125/month
Total Coaching
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1:1 Training 2x/week (8 sessions/month)
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Custom Training Program Updated Monthly
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Nutrition & lifestyle coaching support.
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Unlimited texts/email check-ins
$800/3 months
Other Training Options
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Basic 1:1 Training Session: $50/hr
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Team Training (2 People): $30pp/hr
1 hr
50 US dollars
1 hr
40 US dollars
Finals touch up services must be booked as a separate service.
1 hr
100 US dollarsBooked separate from Pre Judging Makeup
30 min
50 US dollars